Winter Wellness: Essential Tips for Staying Healthy and Happy

Winter Wellness: Essential Tips for Staying Healthy and Happy

As the days grow shorter and temperatures drop, maintaining your health and wellness can become more challenging. Winter often brings a host of seasonal health issues, from colds and flu to the winter blues. However, with a proactive approach, you can stay healthy,...
How Strength Training can help your back pain!

How Strength Training can help your back pain!

Training your pain away We see people everyday suffering with back pain. Whether it be post injury, chronic pain or something that has just popped up. Athletes, office workers, mums, elderley – people from all stages of life experience back pain.  As one of the...
Chiropractic for foot pain – Is it something we can help with?

Chiropractic for foot pain – Is it something we can help with?

When you think Chiropractic you usually think Chiropractic for back pain, neck pain or headaches. However, did you know Chiropractic for foot pain is something that we look at and see often at Innerbloom Chiropractic in Bayswater. Just like other joints in the body...
Chiropractic and hip pain – Is it something we can help with?

Chiropractic and hip pain – Is it something we can help with?

Chiropractic and hip pain isn’t the typical association however, it is something we see a lot of in practice. Hip pain can significantly impact daily life, affecting mobility and overall well-being.  The hips are crucial for our daily movement as well as for the...
Our number one tool to help your posture!

Our number one tool to help your posture!

In the modern world of sedentary lifestyles and prolonged screen time, maintaining good posture has become more crucial than ever for our overall well-being. Most people we see here at Innerbloom Chiropractic have some form of postural dysfunction.  While getting...