Commonly asked questions about Chiropractic and pregnancy

Pregnancy is a miraculous journey marked by profound changes in a woman’s body. As the body adapts to support the growing life within, many expectant mothers seek safe and effective ways to manage discomfort and promote overall well-being.

Chiropractic care has emerged as a popular option for pregnant women as it offers natural solutions to address common issues. In this blog, I’ll address commonly asked questions about chiropractic and pregnancy, shedding light on its benefits and safety.

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Is Chiropractic Care Safe During Pregnancy?

Chiropractic care is generally safe for pregnant women when administered by a qualified and experienced Chiropractor. Chiropractors trained in prenatal care use gentle and specialized techniques to ensure the safety and comfort of the mother and baby. Dr Alana at Innerbloom Chiropractic has done much post graduate study in pregnancy chiropractic and is well trained to look after pregnant women.

What Can a Chiropractor help with During Pregnancy?

Chiropractic care can help alleviate a range of pregnancy-related issues, including back pain, pelvic discomfort, sciatica, and round ligament pain. Chiropractic can also help with neck and shoulder pain that can occur during pregnancy as your centre of gravity shifts.

While we are able to get you out of pain our main focus is on spinal alignment and nerve function, which help optimize the body’s ability to adapt to the physical changes of pregnancy.

Chiropractic care can also be a great tool in your birth prep toolkit. By adjusting the spine and pelvis we help to maintain proper alignment in the lead up to birth. This can help with allowing the proper movement of the pelvis and sacrum to allow the birth canal maximum space.

There is some research that shows chiropractic care can help reduce labour times, which any woman can tell you is desirable.

Is Chiropractic Care Safe During Pregnancy?

Chiropractic care is generally safe for pregnant women when administered by a qualified and experienced Chiropractor. Chiropractors trained in prenatal care use gentle and specialized techniques to ensure the safety and comfort of the mother and baby. Dr Alana at Innerbloom Chiropractic has done much post graduate study in pregnancy chiropractic and is well trained to look after pregnant women.

What Can a Chiropractor help with During Pregnancy?

Chiropractic care can help alleviate a range of pregnancy-related issues, including back pain, pelvic discomfort, sciatica, and round ligament pain. Chiropractic can also help with neck and shoulder pain that can occur during pregnancy as your centre of gravity shifts.

While we are able to get you out of pain our main focus is on spinal alignment and nerve function, which help optimize the body’s ability to adapt to the physical changes of pregnancy.

Chiropractic care can also be a great tool in your birth prep toolkit. By adjusting the spine and pelvis we help to maintain proper alignment in the lead up to birth. This can help with allowing the proper movement of the pelvis and sacrum to allow the birth canal maximum space.

There is some research that shows chiropractic care can help reduce labour times, which any woman can tell you is desirable.

>> Looking for a Chiropractor in Bayswater. Contact us.

When Is the Best Time to Start Chiropractic Care During Pregnancy?

Women can begin chiropractic care at any stage of pregnancy. Some start seeking care when they first discover they are pregnant, while others begin later in the pregnancy as discomfort increases. Regular chiropractic check-ups can provide ongoing support throughout the entire pregnancy, not just for pain but for birth preparation.

How often should I see a chiropractor when pregnant?

This depends on a variety of factors with the main being what you came in for and what showed up in your initial exam. It also depends on how far along you are in your pregnancy and if you have received Chiropractic care before.

As with anyone we tailor your treatment plan to you and what you need. Generally, early on we can space out appointments and then as we get closer to your due date we bring them closer together with the aim of maintaining proper pelvic alignment in the lead up to birth. This can help with a smoother and easier labour and birth.

Do I need to tell my Chiropractor that I’m pregnant?

While it can be uneasy and scary sharing the news early it is important for us as Chiriporactors to know that you are pregnant. This is important early on as there are some techniques we may choose to modify in those early weeks just to make sure we are 110% safe.

Can I go to the Chiropractor in my first trimester of pregnancy?

Yes! Chiropractic is safe through any stage of pregnancy. I see a lot of women in the preconception and first trimester stage and find it works so well in helping to reduce the amount of discomfort and pain through the later stages of pregnancy. It also allows us to do a lot of the ‘ground work’ early on so that as we get closer to birth we are just maintaining your alignment rather than trying to fix it.

Can Chiropractic Care Turn a Breech Baby?

While chiropractic care is not a guaranteed method to turn a breech baby, some techniques, such as the Webster Technique, focus on pelvic alignment and may create a more favorable environment for the baby to turn on its own. There has been many success stories of breech babies turning after Chiropractic care.

Chiropractic care during pregnancy can be a valuable addition to a woman’s prenatal healthcare routine. By addressing common concerns and discomfort, chiropractors contribute to a healthier and more comfortable pregnancy experience. As always, it’s essential to consult with healthcare providers and choose a chiropractor experienced in prenatal care to ensure the best possible outcomes for both mother and baby.

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